President’s Council on Fitness, Sports & Nutrition
If you’re a product of the 60s and 70s like me… you probably remember that the President’s Council on Physical Fitness was a big deal in elementary school. At least it was in Tucson where I grew up....
View ArticleThe School Day Just Got Healthier
Nearly 32 million U.S. kids get meals at school every day- and the meals are based on new nutrition standards from the USDA. Kids attending the schools that participate in the program will have more...
View ArticleGuide to Community Prevention Services
Every so often- you run into a resource guide that stands above the rest. I discovered one of those awhile back called the Guide to Community Preventive Services – and it’s a free resource to help you...
View ArticleEmpowering the El Congreso Internacional de Promoción de la Salud
I was fortunate to attend the 2nd annual “El Congreso Internacional de Promoción de la Salud (CIPS)” last week in Hermosillo. There were more than 400 public health attendees from 17 countries at the...
View ArticleHome Visiting: An Evidence-Based Best Practice
Home visiting programs are highly effective at coaching new parents to be better parents. Home visiting is particularly effective in building skills needed to be an effective parent as well as...
View ArticleEncouraging WIC Outcome Measures
There’s increasing evidence that whether a person will have a healthy weight as an adult is influenced by nutrition and physical activity in the first 5 years of life. In fact, a new study this week...
View ArticleNew Prevention Resources
CDC’s 2013 Prevention Status Reports have just been released publicly on CDC’s website. You’ll find reports specific to Arizona on topics like nutrition, physical activity, teen pregnancy, tobacco...
View ArticleFood for the Olympians
As the Olympics begin, Chef and Registered Dietitian Allen Tran’s words come to mind, “nutrition can make a good athlete great or a great athlete good”. I think his view holds some truth for all of us....
View ArticleUSDA Announces New School Nutrition Guidelines
The USDA announced proposed new guidelines for school wellness policies as part of the Healthy Hunger-Free Kids Act of 2010 this week. The new policies set goals in nutrition, physical activity, and...
View ArticleImproving Arizona’s Birth Outcomes
Arizona ranks in the middle of the pack in infant mortality. We’re doing many things right to improve the health of our babies- but we have a way to go. Last fall we participated in a learning...
View ArticleNew Federal Dietary Guidelines Released
The Eighth Edition of the Dietary Guidelines for Americans has some great new changes based on the most current scientific evidence. For the first time, the guidelines set a specific recommendation to...
View ArticleCanned Food is a Way to Brighten the Family Table with Colorful Fruits and...
We know that eating fruits and vegetables is healthy, but did you know that eating canned fruits and vegetables may actually help you have a better diet? The Journal of the Academy of Nutrition and...
View ArticleNational Public Health Week: Giving Everyone a Choice of Healthy Food Will...
The food we eat affects many aspects of our lives. There’s a direct link between poor nutrition and many of the leading causes of death in America such as heart disease, cancer, stroke, and diabetes....
View ArticleHealthy Eating; an Easy Resolution
With the New Year just days away you might be like me, considering what you will resolve to do in 2017. Many times we set out to eat better and be more active but sometimes lose steam throughout the...
View ArticleHealthy Meetings for a Healthy You
Workplaces can either help or hurt our efforts to eat well, be active, and improve our health. Here at the Arizona Department of Health Services, we are taking a step forward to make it easier to...
View ArticleEncouraging WIC Outcome Measures
There’s increasing evidence that whether a person will have a healthy weight as an adult is influenced by nutrition and physical activity in the first 5 years of life. In fact, a new study this week...
View ArticleNew Prevention Resources
CDC’s 2013 Prevention Status Reports have just been released publicly on CDC’s website. You’ll find reports specific to Arizona on topics like nutrition, physical activity, teen pregnancy, tobacco...
View ArticleFood for the Olympians
As the Olympics begin, Chef and Registered Dietitian Allen Tran’s words come to mind, “nutrition can make a good athlete great or a great athlete good”. I think his view holds some truth for all of us....
View ArticleUSDA Announces New School Nutrition Guidelines
The USDA announced proposed new guidelines for school wellness policies as part of the Healthy Hunger-Free Kids Act of 2010 this week. The new policies set goals in nutrition, physical activity, and...
View ArticleImproving Arizona’s Birth Outcomes
Arizona ranks in the middle of the pack in infant mortality. We’re doing many things right to improve the health of our babies- but we have a way to go. Last fall we participated in a learning...
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